Hi! & Welcome to Linux.org xx_jess7er_xx.
I highly recommend Linux Mint.
Linux Mint is an elegant, easy to use, up to date and comfortable desktop operating system.
linuxmint.com
It's one of the easiest distributions for folks that are new to Linux and it takes about 15 minutes to install.
I'm not familiar with Ableton sorry.
And, yes you can use Wine.
Open Source Software for running Windows applications on other operating systems.
www.winehq.org
There are applications for Linux for composing and editing music if you'd like to take a look.
Ardour is a free and open-source digital audio workstation for Windows, macOS, and Linux
ardour.org
The only software you need to realize any musical idea across every stage of creation. Linear and non-linear workflows, a flexible modular design, 140+ instruments and effects, and over 20GB (and counting) of world-class sound content. Set your sound free on Windows, MacOS, and Linux.
www.bitwig.com
I used Audacity in the past on Linux and it worked well with a Logitech headset.
Audacity is the world's most popular audio editing and recording app. Edit, mix, and enhance your audio tracks with the power of Audacity. Download now!
www.audacityteam.org