Today is Mental Health Action Day

[KGIII]

I've seen some mention of mental health issues previously. I've been informed that today is Mental Health Action Day. You're supposed to do something to make yourself mentally healthy today.

Mental Health Action Day

Mental Health Action Day is on a mission to shift mental health culture from awareness to action. Join us on May 16, 2024.

www.mentalhealthactionday.org

 

[f33dm3bits]

 

[MatsuShimizu]

10 Mental Illness Signs You Should Not Ignore

Resource:
National Alliance for the Mentally Ill. (2020). “10 Signs of Mental Illness” National Alliance on Mental Illness.
https://www.nami.org/About-Mental-Illness/Warning-Signs-and-Symptoms

10 Common Mental Illnesses Crash Course

References:
https://adaa.org/understanding-anxiety/facts-statistics
https://www.nimh.nih.gov/health/statistics/personality-disorders