Mike, you may find this of interest.
I have a couple of old chestnuts which I will link to. They are still relevant, albeit the interface may have changed a little.
I use GtkHash on every iso I download. It should be on your Debian.
https://www.linux.org/threads/gtkhash-–-hashing-out-the-basics-wizards-corner.4430
and if you end up using it for a while and want to explore more
https://www.linux.org/threads/hash-checking-rare-tips-wizards-corner.13544/
I have its launcher in all of my distros' panels.
I don't usually worry about the gpg verification, unless I have a need for it.
Once the iso passes the hashsum check, I will move it onto a stick, Ventoy or other, for install.
HTH
Wiz