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CaffeineAddict
CaffeineAddict
Honestly I'm afraid of getting old, I already see my body isn't like 2 decades ago when I could jump onto a table without using hands.

Also tobacco took it's toil on my health, I can barely climb up the stairs and breathing as if running sprint.
I'm not even sure what's worse, getting too old or lacking health.
Mike-BTU
Mike-BTU
I'm afraid of falling again.

And since I joined here in February, I can see a significant drop in mental clarity and short-term memory.
blizzardfromoz
blizzardfromoz
Interesting study:

Probiotics for Alzheimer’s Disease: A Systematic Review - PMC

Alzheimer’s disease (AD) is the most common form of neurodegenerative disorders affecting mostly the elderly. It is characterized by the presence of Aβ and neurofibrillary tangles (NFT), resulting in cognitive and memory impairment. Research shows ...
pmc.ncbi.nlm.nih.gov pmc.ncbi.nlm.nih.gov

Also UTIs are the #1 cause of hospitalizations and can cause issues with memory (confusion) and contribute to falls. FYI.
Mike-BTU
Mike-BTU
Appreciate the advice! ☺️

Don't think I've ever had a UTI, BTW.
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