Welcome to the forums,
did it run ok "live" from the pendrive
if you can get Mint or Ubuntu running long enough, can to run from the terminal inxi -Fnxxz and post the complete report back. [you may need to install inxi from the software manager]
Here you are my good sir:
System:
Kernel: 5.15.0-41-generic x86_64 bits: 64 compiler: gcc v: 11.2.0
Desktop: Cinnamon 5.4.8 tk: GTK 3.24.33 wm: Mutter dm: LightDM
Distro: Linux Mint 21 Vanessa base: Ubuntu 22.04 jammy
Machine:
Type: Laptop System: Dell product: Latitude 7390 v: N/A
serial: <superuser required> Chassis: type: 10 serial: <superuser required>
Mobo: Dell model: 09386V v: A00 serial: <superuser required> UEFI: Dell
v: 1.28.0 date: 08/11/2022
Battery:
ID-1: BAT0 charge: 33.8 Wh (64.5%) condition: 52.4/60.0 Wh (87.4%)
volts: 7.5 min: 7.6 model: SMP DELL DW3WC64 serial: <filter>
status: Discharging
CPU:
Info: quad core model: Intel Core i5-8250U bits: 64 type: MT MCP
arch: Coffee Lake rev: A cache: L1: 256 KiB L2: 1024 KiB L3: 6 MiB
Speed (MHz): avg: 900 min/max: 400/3400 cores: 1: 900 2: 900 3: 900
4: 900 5: 900 6: 900 7: 900 8: 900 bogomips: 28800
Flags: avx avx2 ht lm nx pae sse sse2 sse3 sse4_1 sse4_2 ssse3 vmx
Graphics:
Device-1: Intel UHD Graphics 620 vendor: Dell driver: i915 v: kernel ports:
active: eDP-1 empty: DP-1,HDMI-A-1,HDMI-A-2 bus-ID: 00:02.0
chip-ID: 8086:5917
Device-2: Microdia Integrated_Webcam_HD type: USB driver: uvcvideo
bus-ID: 1-5:2 chip-ID: 0c45:6717
Display: x11 server: X.Org v: 1.21.1.3 driver: X: loaded: modesetting
unloaded: fbdev,vesa gpu: i915 display-ID: :0 screens: 1
Screen-1: 0 s-res: 1920x1080 s-dpi: 96
Monitor-1: eDP-1 model: AU Optronics res: 1920x1080 dpi: 166
diag: 336mm (13.2")
OpenGL: renderer: Mesa Intel UHD Graphics 620 (KBL GT2)
v: 4.6 Mesa 22.0.1 direct render: Yes
Audio:
Device-1: Intel Sunrise Point-LP HD Audio vendor: Dell
driver: snd_hda_intel v: kernel bus-ID: 00:1f.3 chip-ID: 8086:9d71
Sound Server-1: ALSA v: k5.15.0-41-generic running: yes
Sound Server-2: PulseAudio v: 15.99.1 running: yes
Sound Server-3: PipeWire v: 0.3.48 running: yes
Network:
Device-1: Intel Ethernet I219-LM vendor: Dell driver: e1000e v: kernel
port: N/A bus-ID: 00:1f.6 chip-ID: 8086:15d7
IF: enp0s31f6 state: down mac: <filter>
Device-2: Intel Wireless 8265 / 8275 driver: iwlwifi v: kernel pcie:
speed: 2.5 GT/s lanes: 1 bus-ID: 02:00.0 chip-ID: 8086:24fd
IF: wlp2s0 state: down mac: <filter>
Bluetooth:
Device-1: Intel Bluetooth wireless interface type: USB driver: btusb v: 0.8
bus-ID: 1-7:3 chip-ID: 8087:0a2b
Report: hciconfig ID: hci0 rfk-id: 2 state: up address: <filter>
bt-v: 2.1 lmp-v: 4.2 sub-v: 100
Drives:
Local Storage: total: 534.24 GiB used: 512 KiB (0.0%)
ID-1: /dev/nvme0n1 vendor: Western Digital
model: PC SN730 SDBQNTY-512G-1001 size: 476.94 GiB speed: 31.6 Gb/s
lanes: 4 serial: <filter> temp: 29.9 C
ID-2: /dev/sda type: USB vendor: SanDisk model: USB 3.2Gen1
size: 57.3 GiB serial: <filter>
Partition:
ID-1: / size: 7.74 GiB used: 24.8 MiB (0.3%) fs: overlay source: ERR-102
ID-2: /var/log size: 53.86 GiB used: 512 KiB (0.0%) fs: ext4
dev: /dev/sda3
Swap:
Alert: No swap data was found.
Sensors:
System Temperatures: cpu: 25.0 C pch: 37.0 C mobo: N/A
Fan Speeds (RPM): cpu: 0
Info:
Processes: 248 Uptime: 3m Memory: 15.49 GiB used: 1.08 GiB (7.0%)
Init: systemd v: 249 runlevel: 5 Compilers: gcc: 11.2.0 alt: 11 Packages:
apt: 2078 Shell: Bash v: 5.1.16 running-in: gnome-terminal inxi: 3.3.13
Hello ghosty999. It sounds like you can install a few distributions successfully. You might consider logging into one of them to a text prompt so that you don't bring up the GUI. If you work then in the text environment with text based applications for a while, and the freeze does not occur, then it's likely a graphics card issue, which ultimately will likely be a graphics card firmware and/or driver issue. If you wish to try this and log into text mode, you can hit e when the grub menu appears, navigate down to the linux line, add a 3 to the end of it after a space and click cntl+x to boot. Perhaps find yourself a few text applications to make the computer do some work such as a text browser like lynx, elinks, w3m ... write a few files with nano or vim or whatever takes your fancy and give it time to freeze, or hopefully not.
Sadly I really need the Desktop Environment for my work. Thanks for the advice though, this will be helpful other situations I have.