First Topic:
Short answer: Yes, you can.
The speed of the RAM is the maximum "supported" speed, or rather what the vendor is saying is the speed that'll be safely run at. Thanks to XMP, you literally just enable the XMP profile for your RAM in the BIOS and your RAM will run at the maximum speed the module officially supports (of course it'll match with lowest performer if you're mixing)
Here's a list of default speeds list:
- DDR3-800 (PC3-6400)
- DDR3-1066 (PC3-8500)
- DDR3-1333 (PC3-10600)
- DDR3-1600 (PC3-12800)
- DDR3-1866 (PC3-14900)
- DDR3-2133 (PC3-17000)
These are all official defaults. I've seen DDR3 clocked up to 2400 for example. Anyway when a vendor says 1333, it does not mean it runs at 1333, it means it runs at a "maximum" speed (ie it's not their problem if you overclocked 1333 to 1600).
Second Topic
I'm not terribly familiar with eBay (ironically I turst Amazon more, but I prefer to buy local,
www.wootware.com -- South Africa's best supplier!) Anyway I found this on a quick search on eBay:
https://www.ebay.com/itm/166026723849
Same price point (IDK what shipping's gonna cost) as what you're paying for that 1 stick in your OP. Benefits:
- A kit: same modules and die guaranteed.
- Crucial: Most stable because they're owned by Micron, and just personal experience.
- 1600 default (~50% improvement over your 1066) and at CL11 (~0.6ns which is 33% improvement over your current 0.9ns) -- though this is of least concern given the age of your rig.
I'm not saying specifically buy this kit, just showing you what's out there as a kit is usually a safer approach.
Finally, I suggest you run memtest86 (
https://www.memtest86.com/download.htm). From personal experience, I bought a dodge G. Skill kit from a local eBay-alike store called BidorBuy (now BobShop) and I was just lucky it frozen after first boot as I didn't test it first. Had the bad blocks gone unnoticed, I may have missed the return window -- another reason I now only buy from Wootware -- so learn from my laziness/oversight and run memtest86 as soon as you've installed your new memory.